Recent Posts

  • Face to Face with Self-Acceptance

    Face to Face with Self-Acceptance
  • The Power of 8

    The Power of 8
  • Frida Kahlo Comes to Brooklyn

    Frida Kahlo Comes to Brooklyn
  • The Courage To Be Authentic

    The Courage To Be Authentic
  • A Free Pat On Your Back

    A Free Pat On Your Back
  • Taking Your Power Back & Healing With Meditation

    Taking Your Power Back & Healing With Meditation
  • The Magic of Solitude

    The Magic of Solitude

Face to Face with Self-Acceptance

What is the first thing that comes to mind when you see or hear the words “Self-Acceptance”? Does that word resonate in a positive or as a negative way for you? For many, the answer might change from one moment…

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The Power of 8

EIGHT. That is the number that I am celebrating today and will be discussing on this post. Why you may ask. Because that is the number of years One Style at a Time has been in existence. That’s right it…

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Frida Kahlo Comes to Brooklyn

The anticipation had been building for a few months. The word was out. Frida Kahlo was going to have an exhibit at the Brooklyn Museum in New York. I wasn’t just giddy with excitement but also curious as to what…

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The Courage To Be Authentic

Have you ever battled with staying true to your values, ideals and inner self? One of the hardest things anyone can experience is trying to stay as authentic to who they really are. These days, everyone wants to look like…

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A Free Pat On Your Back

Recently someone said to me, “Stop being so hard on yourself, you just don’t give yourself enough credit”. That made me stop in my tracks and really think about those words. We have so many conversations online and in-person but…

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