7 Feng Shui Tips to Boost Your Energy At Home

The days and weeks have continued to move yet most of the world continues to stay home in quarantine. Although there has been so much change to our ‘normal routines’ there is also a sense of stagnation at home. Let’s talk about that stagnant energy. Everyone is doing what they can to manage their time and stay active in their own way. But if you have had days of lack of motivation or perhaps some emotional ups and downs you are not for one second alone. No one gave us a rulebook for how to quarantine. No one said it would be easy especially when you factor the amount of loss and heavy hearts all around the world. But staying home is the one contribution we can all participate in to avoid the spread of COVID-19. So for now, let’s work on boosting your mood and energy. It goes without…

View Post

3 Ways to Find Balance During Self-Quarantine

It’s been well over a week ago when the world began to feel like it was imploding and so began the process of self-quarantine for many. I’m sure I’m not alone when I say that this entire experience has been filled with change, emotional challenges and most of all some level of fear. We are so conditioned to stay busy, keep moving, follow schedules, keep routines to the point of daily mental and physical exhaustion. So now, here we are. We are not being singled out as a city, state or nation. The entire world (except for essential workers) has been forced to pause and stay inside their homes. I can tell you from my experience the first few days seemed odd, but then again, nothing about this feels normal. Yet on some level, if you take the epidemic factor out of it, it seems like this retreat has been…

View Post