Surfing Through Life Lessons of Change

Here we are, officially halfway into the summer with already 215 days accounted for on the 2019 calendar. I’ve had many conversations with many that have experienced some type of significant change in their life lately. Most of the time changes we face are here to test our strength and patience. For so many, this year has brought circumstances that have made them step out of their comfort zones. Changes are uncomfortable but necessary to keep us evolving and growing. No one said it would be easy peasy right? Yet, somehow we get through it. It‘s when our lives become stagnant or complacent that we need to examine what needs to shift. At times, we chose to stay in the same old and that is usually when the universe pushes us to the edge just a little more. In the past couple of years and even months, I have had to encounter fast and big changes in my personal and professional life. So often we forget how far we have come and don’t give ourselves more credit or pat ourselves on the back. For now, I have taken some productive steps toward goals that I have had sitting in my back pocket. I have made the conscious effort to look for the signs and connect those dots. These things don’t happen overnight. You have to be willing to do the internal and external work. More of this in my next newsletter out now, with some a new special announcement. (sign up today so you don’t miss out)! A couple of months ago I was in Los Angeles on vacation and it was my first time visiting the City of Angels. I certainly enjoyed my time there and taking in the laid back and the casual setting was fun. But one of the moments that stood out for me was being at a few of the beaches in L.A. and seeing surfers riding the ocean…

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Do Your Life Plans Need a Time-Out?

Do you ever feel like you’re moving at a glacial pace not making the progress with your plans the way you would like? Every day we get up and do our best to take one step forward to making a dream, wish or vision a reality. It may not always be easy or perhaps the timeframe may not be how we imagined it. In times of stagnation or even frustration it might be a good moment to take a breath and stop. Yes even when we are hustling and bustling to obtain our goals it is a good idea to pause. You see we are never taught this in life. No one in school told us that we should re-evaluate our circumstances or take a moment to assess our next form of action. We are conditioned to go, go, go and act NOW. Of course, there is much value in…

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Face to Face with Self-Acceptance

What is the first thing that comes to mind when you see or hear the words “Self-Acceptance”? Does that word resonate in a positive or as a negative way for you? For many, the answer might change from one moment to the next or depending on where you are in your life. We have so much mental chatter going on all day that our own perception of self-acceptance might be cloudy from time to time. Judgment exists all around us. Social Media for one has heightened the level of judgment and high expectations for what our lives should look like. We have been fed a life full of perfected filters through our online social interactions. Although it may generate a picture-perfect moment at that time for the world to see, the idea of accepting flaws and imperfections have been diluted. Some may say, that’s just the world we live in…

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When Change Knocks At Your Door

It’s hard to believe we only have a few months left of the year 2017. This year, it seems so many people are experiencing changes and shifts in some area of their lives that is quite significant. When change knocks at your door, how do you answer? Do you open the door without hesitation or are you extra cautious? It’s safe to say many of us can experience doubt and fear when uncertainty enters our lives. They say progress is impossible without change and no matter how uncomfortable it might be, it could be the gateway to something really incredible. It could be the universe’s way of shaking things up and taking you out of the old comfort zone which is where stagnant energy lives. We are here to grow, evolve and learn and sometimes a major change is necessary. Are you in a soul-sucking job? Are you in an…

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Your Motivation and Your Tribe

The word ‘motivation’ has to be one of the most popular words on social media these days. It’s hard not to notice trending hashtags like #MondayMotivation #TuesdayMotivation…you get the idea. In the times that we are living in, there is certainly a need for positive encouragement and motivation is much-needed. Whether you’re having a rough morning commute, a tough day in the office or maybe you’re just down on yourself because you can’t seem to speed up the changes you want in your life. Perhaps you’ve been challenged with weight issues? What if you’re struggling to get your own business off the ground? Everyone is going through something challenging and in need of some level of support. Motivational quotes have taken a life of its own. Quotes can be found in apparel, jewelry and wall frames. If you read my post Spring: The Season of Renewal, then you know I enjoy a cup of…

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