One Petal at a Time – Flowers and Their Superpowers

“If you take a flower in your hand and really look at it, it’s your world for a moment.” ― Georgia O’Keefe Flowers have been around for ages and have had so much significance throughout history. From a young age, we are taught that to gift someone with flowers is a gesture of friendship, love, and respect. Of course, flowers can certainly be a symbol of romance and affection in a relationship. If you really think about it, they can be present from the time women give birth to the time we say goodbye to a loved one at a funeral. When words can do no more, nature steps in to express an emotion or a feeling. I have always found flowers appealing and so beautiful growing up but in the last several years they have taken a front row to many areas of my life.  I have a newfound respect…

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Do Your Life Plans Need a Time-Out?

Do you ever feel like you’re moving at a glacial pace not making the progress with your plans the way you would like? Every day we get up and do our best to take one step forward to making a dream, wish or vision a reality. It may not always be easy or perhaps the timeframe may not be how we imagined it. In times of stagnation or even frustration it might be a good moment to take a breath and stop. Yes even when we are hustling and bustling to obtain our goals it is a good idea to pause. You see we are never taught this in life. No one in school told us that we should re-evaluate our circumstances or take a moment to assess our next form of action. We are conditioned to go, go, go and act NOW. Of course, there is much value in…

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Shift Your Focus with Positive Affirmations

There is power in words. What you say is what you get – Zig Ziglar. Without a doubt what we say out loud, what we write or the words we speak in our minds can be powerful in a positive or negative way. For a long time now we have seen our social media showered with daily positive quotes. Perhaps because the days only get busier and the calendar days seem to come and go quicker than we can keep up. I mean it’s June folks! How are we half way into 2019? It’s hard not to notice that the focus on mindfulness, health, and wellness continue to grow and become very popular. And understandably so especially with so much intensity going on around the world and most notably in our country with our youth. It’s no wonder that there’s been a surge and a need for positive quotes and…

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The Power of 8

EIGHT. That is the number that I am celebrating today and will be discussing on this post. Why you may ask. Because that is the number of years One Style at a Time has been in existence. That’s right it has been eight years since I started my venture as a blog writer! Eight years since the first post was published. Quite a milestone for me. If you have been following this blog from the beginning then you know it served as an informational space for fashion for several years until I decided to pivot and take the content in a new direction. The reasons why are detailed in my latest newsletter which I hope you have subscribed to and read. You can still do so here. I was thinking about the number eight and what it represents aside from today’s blogiversary celebration. You may have heard at one point…

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Frida Kahlo Comes to Brooklyn

The anticipation had been building for a few months. The word was out. Frida Kahlo was going to have an exhibit at the Brooklyn Museum in New York. I wasn’t just giddy with excitement but also curious as to what else I could learn about one of my favorite artists. The exhibit opened in early February and already it was proving to be the hottest ticket in town with sold-out weekends. I had to wait almost a month for my event day to come but here it was. I also grew up in Brooklyn so it was a nice journey through memory lane riding around the borough although it’s quite apparent how much of it has changed. So finally, I arrived at the museum and the exhibition was named, “Appearances Can Be Deceiving” (Las Apariencias Engañan). The title alone intrigued me. The exhibit was extensive and full of details from…

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