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    The Power of 8

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    • Face to Face with Self-Acceptance

      Face to Face with Self-Acceptance
    • The Power of 8

      The Power of 8
    • Frida Kahlo Comes to Brooklyn

      Frida Kahlo Comes to Brooklyn
    • The Courage To Be Authentic

      The Courage To Be Authentic
    • A Free Pat On Your Back

      A Free Pat On Your Back
    • Taking Your Power Back & Healing With Meditation

      Taking Your Power Back & Healing With Meditation
    • The Magic of Solitude

      The Magic of Solitude

    Shift Your Focus with Positive Affirmations

    There is power in words. What you say is what you get – Zig Ziglar. Without a doubt what we say out loud, what we write or the words we speak in our minds can be powerful in a positive…

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    Face to Face with Self-Acceptance

    What is the first thing that comes to mind when you see or hear the words “Self-Acceptance”? Does that word resonate in a positive or as a negative way for you? For many, the answer might change from one moment…

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    The Power of 8

    EIGHT. That is the number that I am celebrating today and will be discussing on this post. Why you may ask. Because that is the number of years One Style at a Time has been in existence. That’s right it…

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    Frida Kahlo Comes to Brooklyn

    The anticipation had been building for a few months. The word was out. Frida Kahlo was going to have an exhibit at the Brooklyn Museum in New York. I wasn’t just giddy with excitement but also curious as to what…

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    The Courage To Be Authentic

    Have you ever battled with staying true to your values, ideals and inner self? One of the hardest things anyone can experience is trying to stay as authentic to who they really are. These days, everyone wants to look like…

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