Recent Posts

  • Face to Face with Self-Acceptance

    Face to Face with Self-Acceptance
  • The Power of 8

    The Power of 8
  • Frida Kahlo Comes to Brooklyn

    Frida Kahlo Comes to Brooklyn
  • The Courage To Be Authentic

    The Courage To Be Authentic
  • A Free Pat On Your Back

    A Free Pat On Your Back
  • Taking Your Power Back & Healing With Meditation

    Taking Your Power Back & Healing With Meditation

Express Your Soul’s Creativity

Have you ever felt like courage likes to play hide and seek with you sometimes? We all remember the character of the Lion in the classic film, ‘The Wizard of Oz’ and how cowardly he seemed for the most part of the movie? His wish all along the way to Emerald City was to gain some much-needed courage. Believe it or not, sometimes it really does take a great amount of courage to allow yourself to just follow your dreams especially if your dreams entail creativity. It takes courage to let your guard down and listen to what your soul really desires. Ever notice how children at a young age can get lost playing with their toys, drawing, coloring or playing an instrument? Those are the initial imaginative inclinations we are all born with but as we become adults, they get lost in this big busy world of logical thinking. The…

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Spring: The Season of Renewal

Despite the frigid temperatures and having left over snow on the ground, Spring if officially here! Yesterday as I was having my afternoon tea, I noticed my tea bag had one of those little quotes attached to the tag. By the way, I’ve noticed I actually look forward to those little messages. I enjoy them more than fortune cookies these days. Do you? Now back to my herbal tea message. It said “Earth Laughs in Flowers” by Ralph Waldo Emerson. I thought how perfect with Spring just a day away. It’s such a fine reminder that yes, our earth provides us with so many beautiful gifts regardless of the seasons. Spring comes with a such a strong sense of excitement. Warmer weather, sunny days, long walks and why not.. fun styles to try as well. Putting seasonal allergies aside, you can’t help but appreciate the early signs of flowers, plants and leaves…

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The Power of Color for Home and Business

What is the power of COLOR? It’s pretty safe to say that colors have one of the highest frequencies which we interact with on a daily basis. If we think about it, from the moment we get up in the morning one of our first decisions we make is what are we going to wear and that usually includes a choice of color(s). Have you ever decorated a room, home or office space? If so, then you know that the right choice of colors can make or break the vibe of your space. At some point you may have shopped around for new paint for a home improvement project. Then you know there are so many options and it’s a little more involved than just saying, “I’m going to paint a wall green”. The choice you make will have a lasting effect on your space regardless of its size. Colors can symbolize or represent a variety of…

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New Direction: Beyond the Fashion

“The universe buries strange jewels deep within us all, and then stands back to see if we can find them.”― Author Elizabeth Gilbert, Big Magic: Creative Living Beyond Fear Today’s post is a little different than most. I know you stopped in (thank you for doing so) very likely expecting to see an update on the latest fashion, trends or style. Well, the truth of the matter is that today I am going in a bit of a different direction. If you have been following One Style at a Time you know that this is the home base of all things fun and fabulous fashion. Today, I want to take off the fashion blogger hat and just have an honest and transparent conversation. You see, for quite some time I have been on quite a personal journey that includes a bit of self-discovery and includes change. I’m sure if you are reading…

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Celebrating Women’s Day

It’s always inspiring to see women all over the world be recognized in so many ways. Today we celebrate International Women’s Day and will likely see trending hashtags such as #WomensDay and #adaywithoutwomen. The ‘Day Without Women’ is a movement where according to the Women’s March website, ” is to recognize the enormous value that women of all backgrounds add to our socioeconomic system, while receiving lower wages and experiencing greater inequities, vulnerability to discrimination, sexual harassment and job insecurity.” YouTube has also created the #HerVoiceIsMyVoice channel to also celebrate and honor international women around the world.  In my book, women’s day is every single day of the calendar year. I come from a family lineage of strong, nurturing, caring and tenacious women. I learned so much from listening and watching these women speak their mind and make a difference in the lives of those around them. My mother Sabina…

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